Articles

Things That Make You Love And Hate Fitness

Published

9 years ago

June 23, 2015

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Duis mollis et sem sed sollicitudin. Donec non odio neque. Aliquam hendrerit sollicitudin purus, quis rutrum mi accumsan nec. Quisque bibendum orci ac nibh facilisis, at malesuada orci congue. Nullam tempus sollicitudin cursus. Ut et adipiscing erat. Curabitur this is a text link libero tempus congue.

Duis mattis laoreet neque, et ornare neque sollicitudin at. Proin sagittis dolor sed mi elementum pretium. Donec et justo ante. Vivamus egestas sodales est, eu rhoncus urna semper eu. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Integer tristique elit lobortis purus bibendum, quis dictum metus mattis. Phasellus posuere felis sed eros porttitor mattis. Curabitur massa magna, tempor in blandit id, porta in ligula. Aliquam laoreet nisl massa, at interdum mauris sollicitudin et.

Quisque this is a link nibh facilisis, at malesuada orci congue. Nullam tempus sollicitudin cursus. Nulla elit mauris, volutpat eu varius malesuada, pulvinar eu ligula. Ut et adipiscing erat. Curabitur adipiscing erat vel libero tempus congue. Nam pharetra interdum vestibulum. Aenean gravida mi non aliquet porttitor. Praesent dapibus, nisi a faucibus tincidunt, quam dolor condimentum metus, in convallis libero ligula ut eros.

h1. Heading Title

h2. Heading Title

h3. Heading Title

h4. Heading Title

h5. Heading Title

h6. Heading Title

Proin suscipit, ex non sodales aliquam, ante mauris laoreet felis, vitae fermentum ligula nibh ut ex. Vivamus sem magna, iaculis ut pretium ac, tincidunt vel ipsum. Maecenas commodo, velit vel porta vulputate, lorem sem accumsan nunc, nec scelerisque elit turpis eget mauris. Donec dictum elit vel nunc tristique, eu lobortis ante sodales. Etiam posuere leo ut leo laoreet, a gravida dui ultricies. Morbi vehicula nulla eget elit mollis, at condimentum est feugiat.

Duis mollis et sem sed sollicitudin. Donec non odio neque. Aliquam hendrerit sollicitudin purus, quis rutrum mi accumsan nec.

Lorem ipsum dolor sit amet, consectetuer adipiscing elit.
Aliquam tincidunt mauris eu risus.
- Lorem ipsum dolor sit amet, consectetuer adipiscing elit.
- Aliquam tincidunt mauris eu risus.
- Vestibulum auctor dapibus neque.
Vestibulum auctor dapibus neque.

Nullam this is a link nibh facilisis, at malesuada orci congue. Nullam tempus sollicitudin cursus. Nulla elit mauris, volutpat eu varius malesuada, pulvinar eu ligula. Ut et adipiscing erat. Curabitur adipiscing erat vel libero tempus congue. Nam pharetra interdum vestibulum. Aenean gravida mi non aliquet porttitor. Praesent dapibus, nisi a faucibus tincidunt, quam dolor condimentum metus, in convallis libero ligula ut eros.

Lorem ipsum dolor sit amet, consectetuer adipiscing elit.
Aliquam tincidunt mauris eu risus.
1. Lorem ipsum dolor sit amet, consectetuer adipiscing elit.
2. Aliquam tincidunt mauris eu risus.
3. Vestibulum auctor dapibus neque.
Vestibulum auctor dapibus neque.

Ut non gravida arcu. Vivamus non congue leo. Aliquam dapibus laoreet purus, vitae iaculis eros egestas ac. Mauris massa est, lobortis a viverra eget, elementum sit amet ligula. Maecenas venenatis eros quis porta laoreet. Sed ultrices placerat metus. Vivamus posuere leo nunc, eget mollis odio posuere nec. Vivamus varius vitae dolor ac hendrerit. Vestibulum nec dolor ac nunc blandit aliquam. Nam at metus non ligula egestas varius ac sed mauris. Fusce at mi metus. Nam elementum dui id nulla bibendum elementum.

Articles

The MatBoss Podcast Episode 34: Gerry Abas

Published

5 years ago

August 15, 2019

CalGrappler

Episode 34 of The MatBoss Podcast is with four-time All-American and three-time NCAA Division I finalist Gerry Abas of Fresno State. Gerry Abas talks about his start in wrestling in the Bay Area and how his speed, quickness and flash on the wrestling mat had its foundations in break dancing in the 1980s.

He also talks about his classic match and loss to Iowa’s Lincoln McIlravy, coaching his younger brother Stephen at Fresno State, watching the school drop the program and his feelings about it at the time. Abas also speaks about his son Jaden and what we can expect from him on the next level.

Articles

Stephen Abas named head coach at Fresno High School

Published

5 years ago

June 5, 2019

CalGrappler

Stephen Abas

Stephen Abas, 2008 Olympic silver medalist and three-time NCAA Division I wrestling champion at Fresno State, has been named head wrestling coach at Fresno High School.

“We are excited to welcome Coach Abas to Fresno Unified, knowing that he brings a wealth of knowledge and experience to share with our Fresno High student-athletes,” said Fresno Unified Superintendent Bob Nelson.
The statement said Abas would take the helm of the Warriors wrestling program at Fresno High immediately.

As a wrestler at Fresno State University, Abas was a four-time NCAA All-American, winning three NCAA titles at 125 pounds in 1999, 2001, and 2002. Abas tallied a 144-4 overall record for the Bulldogs, including 46 pins. Abas’ career winning percentage of 97.3 percent is also a school record. For all these accomplishments, Abas was named the Fresno State Male Athlete of the Year in 1999 and 2001.

Stephen in high school (Canyon Springs HS & James Logan HS) was a 3X CIF state champion and a NHSCA National Champion in 1996.

Stephen Abas – Fresno State, 3X NCAA National Champion

Articles

2019 CIF State Wrestling Championships Schedule

Published

5 years ago

February 18, 2019

CalGrappler

Rabobank Arena - Bakersfield, California — Rabobank Arena – Bakersfield, California

Wednesday, February 20, 2019
Registration/Workout 3:00 – 8:00 pm

Thursday, February 21, 2019
Round 1 Girls Championship Round 1 9:00 am – 11:30 am (10 mats)
Round 2 Girls Championship Round 2 11:30 am – 1:00 pm (10 mats)
Round 1 Boys Championship Pig Tail 1:00 pm – 2:30 pm (10 mats)
Round 2 Boys Championship Round 1 2:30 pm – 6:00 pm (10 mats)
Round 3 Boys Championship Round 2 6:00 pm – 7:30 pm (10 mats)
Round 4 Boys Consolation Pig Tails 7:30 pm – 8:45 pm (10 mats)

Friday, February 22, 2019
Round 5/3 Boys/Girls Consolation Round 1 9:00 – 12:00 pm (10/5 mats)
Round 6/4 Boys/Girls Consolation Round 2 12:00 – 3:00 pm (10/5 mats)
Round 7/5 Boys/Girls Quarterfinals/Consolation Round 3 3:00 – 6:00 pm (10/5 mats)
Round 8/6 Boys/Girls Consolation Round 4 6:00 – 7:30 pm (10/5 mats)
Round 9/7 Boys/Girls Consolation Round 5 7:30 – 8:30 pm (10/5 mats)

Saturday, February 23, 2019
Round 8/10 Girls/Boys Championship Semi-Finals 9:00 – 10:30 am (6 mats)
Round 8/11 Girls/Boys Consolation Semi’s 10:30 – 12:00 pm (6/3 mats)
Round 10/12 Girls/Boys 3rd/5th/7th Places 12:00 -2:00 pm (6/3 mats)
Final Round Championship Finals 5:05 pm (2 mats)